'Body contouring' is a general term that refers to both surgical and nonsurgical procedures that are specially designed to remove or reduce stubborn pockets of fat to contour different areas of your body and to help women to regain their pre-pregnancy bodies. There are many ways to tackle body contouring when diet and exercise don’t seem to work on stubborn, small areas of fat.
'Body sculpting', another popular term used by certain authors, generally refers to the same thing and in many cases, the terms body sculpting and body contouring are used interchangeably.
'Mommy Makeover' instead is a collective term for a combination of elective surgical procedures to help women to regain their pre-pregnancy bodies.
There are a number of nonsurgical body contouring treatments available; Liposonix, Lipocel, Sculpsure, Vanquish, i-Lipo, Exilis Ultra, CoolSculpting, Clatuu, CoolTech, Emsculpt and the list goes on. The number of non-surgical and surgical options for body contouring have increased drastically in recent years, thus making it complicated and confusing when it comes to choosing the right one.
Discover the best treatment for your body with an overview at both surgical and non-surgical treatments, from fat freezing to liposuction.
Here is the list of popular body contouring solutions.
#1. COOLSCULPTING - Non-Surgical
Realself reviews: 80% Worth It Rating
Average cost: USD 2,450 / Treatment Area.
Google average searches for 'cool sculpting': 500,000/month (global).
CoolSculpting is a nonsurgical body-contouring treatment that freezes small pockets of stubborn fat just under the skin, using a technology called cryolipolysis. The extreme cold kills fat cells without damaging the surrounding tissue, and your body flushes out the damaged cells over the next four to six months.
It’s common to have one to two treatments per area that take about 35–60 minutes each. Average results can include a 20–25% reduction of fat in the treated area. Final results are expected three to four months after treatment.
More about Zeltiq Coolsculpting
#2. SCULPSURE - Non-Surgical
Realself Reviews: 88% Worth It Rating
Average cost: USD 2,175 / Treatment Area
Realself Reviews: 87% Worth It Rating
Average Cost: USD 3,200
Current non-invasive body shaping therapies address fat and skin. But what happens when one has less than an inch of pinchable fat, or wants to improve the tone and shape of one’s stomach or buttocks? After all, more than a third of one’s body is comprised of muscles.
The EMSCULPT is the only procedure to help both women and men build muscle and burn fat. In addition, the EMSCULPT creates the world’s first non-invasive buttock lifting procedure.
Read more: Emsculpt Malaysia
Average Cost: USD 2,225 / Treatment Area
Vanquish is a non-invasive procedure that uses radiofrequency (RF) energy to heat and kill fat cells around the torso of the body.
Four to six weekly sessions are typically needed. Results are gradually noticeable, with optimal results 12–16 weeks following the series. Unlike other non-invasive options, Vanquish can be done if you are overweight.
'Mommy Makeover' instead is a collective term for a combination of elective surgical procedures to help women to regain their pre-pregnancy bodies.
There are a number of nonsurgical body contouring treatments available; Liposonix, Lipocel, Sculpsure, Vanquish, i-Lipo, Exilis Ultra, CoolSculpting, Clatuu, CoolTech, Emsculpt and the list goes on. The number of non-surgical and surgical options for body contouring have increased drastically in recent years, thus making it complicated and confusing when it comes to choosing the right one.
Discover the best treatment for your body with an overview at both surgical and non-surgical treatments, from fat freezing to liposuction.
Here is the list of popular body contouring solutions.
#1. COOLSCULPTING - Non-Surgical
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| Image credit via Realself.com |
Average cost: USD 2,450 / Treatment Area.
Google average searches for 'cool sculpting': 500,000/month (global).
CoolSculpting is a nonsurgical body-contouring treatment that freezes small pockets of stubborn fat just under the skin, using a technology called cryolipolysis. The extreme cold kills fat cells without damaging the surrounding tissue, and your body flushes out the damaged cells over the next four to six months.
It’s common to have one to two treatments per area that take about 35–60 minutes each. Average results can include a 20–25% reduction of fat in the treated area. Final results are expected three to four months after treatment.
More about Zeltiq Coolsculpting
#2. SCULPSURE - Non-Surgical
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| Before and After Result |
Average cost: USD 2,175 / Treatment Area
Google average searches for 'sculpsure': 50,000/month (global).
SculpSure is a treatment that uses a controlled laser and heat technology to target and damage fat cells.
Treatments take an average of 25 minutes per area and typically involve two sessions a few weeks apart. On average, people experience a 24% reduction of unwanted fat. Final results can take up to three months.
More About Sculpsure
SculpSure is a treatment that uses a controlled laser and heat technology to target and damage fat cells.
Treatments take an average of 25 minutes per area and typically involve two sessions a few weeks apart. On average, people experience a 24% reduction of unwanted fat. Final results can take up to three months.
More About Sculpsure
#3. EMSCULPT - Non-surgical
Realself Reviews: 87% Worth It RatingAverage Cost: USD 3,200
Current non-invasive body shaping therapies address fat and skin. But what happens when one has less than an inch of pinchable fat, or wants to improve the tone and shape of one’s stomach or buttocks? After all, more than a third of one’s body is comprised of muscles.
The EMSCULPT is the only procedure to help both women and men build muscle and burn fat. In addition, the EMSCULPT creates the world’s first non-invasive buttock lifting procedure.
Read more: Emsculpt Malaysia
#4. VANQUISH - Non-Surgical
Realself Reviews: 61% Worth It Rating
Average Cost: USD 2,225 / Treatment Area
Vanquish is a non-invasive procedure that uses radiofrequency (RF) energy to heat and kill fat cells around the torso of the body.
Four to six weekly sessions are typically needed. Results are gradually noticeable, with optimal results 12–16 weeks following the series. Unlike other non-invasive options, Vanquish can be done if you are overweight.
#5. LIPOSUCTION - Surgical
89% Worth It Rating Based on 7819 Reviews
Average Cost: USD 6,100 / Treatment Area
Average Cost: USD 6,100 / Treatment Area
Google average searches for 'liposuction': 500,000/month (global).
Liposuction removes unwanted fat cells from areas of the body. A plastic surgeon will make tiny incisions in discrete areas, insert small tubes into the fatty tissue, and then suction fat out of the body.
Liposuction will remove the largest amount of fat compared with other fat reduction treatments. Most people see final results in three to six months.
Liposuction is an outpatient procedure that usually takes just an hour or two, depending on how many areas you’re getting done.
You’ll have either local (for a small area) or general anesthesia. Either way, make sure you have someone to drive you home afterward.
For tumescent liposuction, the most common technique, your doctor injects a mixture of saline (salt water), local anesthesia, and epinephrine into your tissue. This constricts your blood vessels and reduces bruising, blood loss, and recovery time.
Then they make one or more tiny incisions in your skin and insert a thin tube called a cannula, which they use to break up fat and suction it out into a vacuum.
Liposuction removes unwanted fat cells from areas of the body. A plastic surgeon will make tiny incisions in discrete areas, insert small tubes into the fatty tissue, and then suction fat out of the body.
Liposuction will remove the largest amount of fat compared with other fat reduction treatments. Most people see final results in three to six months.
Liposuction is an outpatient procedure that usually takes just an hour or two, depending on how many areas you’re getting done.
You’ll have either local (for a small area) or general anesthesia. Either way, make sure you have someone to drive you home afterward.
For tumescent liposuction, the most common technique, your doctor injects a mixture of saline (salt water), local anesthesia, and epinephrine into your tissue. This constricts your blood vessels and reduces bruising, blood loss, and recovery time.
Then they make one or more tiny incisions in your skin and insert a thin tube called a cannula, which they use to break up fat and suction it out into a vacuum.
Average cost: USD 5,225 / Treatment Area
Google average searches for 'smart lipo': 50,000/month (global).
Smart Lipo is a form of 'assisted liposuction' that uses laser energy to heat fat and soft tissue before it's suctioned out of the body.
Smart Lipo may be less invasive than traditional liposuction because liquefying the fat makes it easier to remove. The heat of the instrument may also increase collagen stimulation to promote skin tightening.
More About Smartlipo
#7. VASER Lipo - Surgical
Realself Reviews: 89% Worth It Rating
Average cost: USD 6,450 / Treatment Area
Vaser liposuction uses ultrasound energy to melt fat before it is removed through a thin tube called a cannula. This technique makes the fat easier to remove and may be especially useful in areas with larger volumes or denser fat. It also results in a less-aggressive procedure, which may lead to faster recovery times. This method does pose a risk for burns, and as with traditional liposuction, it's not intended to significantly reduce weight, but to address fat that is resistant to diet and exercise.
More About VASERlipo
More treatments for Body Contouring
There are other surgical and non-surgical treatments that target the abdomen and love handles. TruSculpt (86% Worth It Rating) is a nonsurgical treatment that use extreme heat to destroy fat cells. Other surgical treatments include Body Jet Liposuction (85% Worth It Rating), which is similar to the other types of liposuction, but uses water to break up fat.
Airsculpt, a form of laser liposuction is also another relatively new 'brand' of laser liposuction that is being marketed globally. However, according to Dr Afshin Farzadmehr, "This being said laser added to "cook" and melt the fat or sound waves vaser to destroy or liquify fat prior to its suction do not add any advantage over tumescent liposuction but risks such as burn. In the case of "Airscult" it is no different."
Do results last?
As adults, we do not produce new fat cells. The cells that are destroyed or removed during both surgical and nonsurgical procedures will not come back. However, fat cells do expand when we gain weight. To protect your results after treatment, you will want to maintain a healthy lifestyle including diet and exercise.
Find A Provider in Malaysia and Singapore:
Smart Lipo is a form of 'assisted liposuction' that uses laser energy to heat fat and soft tissue before it's suctioned out of the body.
Smart Lipo may be less invasive than traditional liposuction because liquefying the fat makes it easier to remove. The heat of the instrument may also increase collagen stimulation to promote skin tightening.
More About Smartlipo
#7. VASER Lipo - Surgical
Realself Reviews: 89% Worth It Rating
Average cost: USD 6,450 / Treatment Area
Vaser liposuction uses ultrasound energy to melt fat before it is removed through a thin tube called a cannula. This technique makes the fat easier to remove and may be especially useful in areas with larger volumes or denser fat. It also results in a less-aggressive procedure, which may lead to faster recovery times. This method does pose a risk for burns, and as with traditional liposuction, it's not intended to significantly reduce weight, but to address fat that is resistant to diet and exercise.
More About VASERlipo
More treatments for Body Contouring
There are other surgical and non-surgical treatments that target the abdomen and love handles. TruSculpt (86% Worth It Rating) is a nonsurgical treatment that use extreme heat to destroy fat cells. Other surgical treatments include Body Jet Liposuction (85% Worth It Rating), which is similar to the other types of liposuction, but uses water to break up fat.
Airsculpt, a form of laser liposuction is also another relatively new 'brand' of laser liposuction that is being marketed globally. However, according to Dr Afshin Farzadmehr, "This being said laser added to "cook" and melt the fat or sound waves vaser to destroy or liquify fat prior to its suction do not add any advantage over tumescent liposuction but risks such as burn. In the case of "Airscult" it is no different."
Do results last?
As adults, we do not produce new fat cells. The cells that are destroyed or removed during both surgical and nonsurgical procedures will not come back. However, fat cells do expand when we gain weight. To protect your results after treatment, you will want to maintain a healthy lifestyle including diet and exercise.
Find A Provider in Malaysia and Singapore:
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