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8 Best Ways to Boost your Child’s Immune System during this Coronavirus Pandemic

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The coronavirus pandemic has turned the world’s attention to the immune system, the body’s defence force against disease-causing bacteria, viruses and other organisms that we touch, ingest and inhale every day.

What can you do to protect your child from the virus? How do you boost your child's immune system or at least make sure that it will function normally? Here are the ways you can adopt to keep your child's immune system at the best possible level.

1. Healthy Diet


Children’s immune systems can take a hit if they're not being supported by healthy foods. To keep kids well, limit their overall intake of additives and sugar.
Serve more fruits and vegetables. Carrots, green beans, oranges, strawberries: They all contain carotenoids, which are immunity-boosting phytonutrients, says William Sears, M.D., author of The Family Nutrition Book. Phytonutrients may increase the body's production of infection-fighting white blood cells and interferon, an antibody that coats cel…

Top 10 Best Slimming Centres in Malaysia 2020

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If you have tried many slimming products and weight loss diets including Atkins diet, Paleo diet, Keto diet and all kinds of methods and programs to try to get back to your pre-pregnancy weight and still not able to achieve your goal, you are in the right place.
A weight loss management solution is not a one size fits all solution. Most slimming centres in Malaysia have over-simplified solutions and do not dig deep enough to your problem. Your weight is influenced by many factors such as your diet, lifestyle, medical problems, medication, stress etc. You may get hungry often and it's difficult to control? Whatever the reason might be, an effective weight loss solution needs to be personalised and 'tailor-made' for you.



Best 10 Slimming Centres in Kuala Lumpur and Selangor

If you need some help managing your weight, we have compiled a list of 10 slimming centres in KL & Selangor for you to choose.

The compilation of this list is based on Google Search Results and informati…

Best Fertility Doctors in Malaysia 2020

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Are you looking for affordable IVF or fertility treatment in Malaysia?

The in vitro fertilisation (IVF) success rate in Malaysia is among the highest in the world. The world’s average success rate is 50 per cent, but Malaysia’s success rate is about 65 per cent on average
Below is a list of fertility clinics and IVF doctors in KL, Malaysia. We have gone beyond and shortlisted a list of top 5 recommended fertility clinics so that it's easier for you to choose. The list is based on Google Search Results and information available on blogs, reviews sites and forums. The recommended IVF doctors have been arranged in no particular order. Check out the list below.


Top 5 IVF Clinics in Malaysia

#1 Sunway Medical Centre


Address: No.5, Jalan Lagoon Selatan, Bandar Sunway, 46150 Petaling Jaya, Selangor Darul Ehsan, Malaysia.

The Fertility Centre of Sunway Medical Centre is situated on Jalan Lagoon Selatan, a two-minute drive from the Sunway University in Kuala Lumpur.

The Sunway Fertility Centre…

Mommy Makeover in Malaysia: Cost and Reviews 2020

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"Mommy Makeover" is a collective term for a combination of elective surgical procedures to help women to regain their pre-pregnancy bodies and confidence.


Types of Mommy Makeover Procedures

There are five main types of procedures that can be considered as part of a mummy makeover:
Breast augmentation with implants and Breast LiftTummy Tuck (Abdominoplasty)Liposuction (fat removal)Vaginal rejuvenationFacial rejuvenation and skin tightening 
1. Breast augmentation with implants and Breast Lift

Before you visit your plastic surgeon, you may wish to understand a bit more about breast implants, breast lift and breast augmentation in order to have a better conversation with your cosmetic surgeon.



Breast augmentation alone cannot correct sagging or drooping breasts. Simply increasing the volume, or size, of the breast will only cause the breast to sag more with time. When performed as a standalone procedure, breast augmentation can increase or balance the size of the breast, restore the …

7 Best Body-Sculpting Solutions in Malaysia 2020

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'Body contouring' is a general term that refers to both surgical and nonsurgical procedures that are specially designed to remove or reduce stubborn pockets of fat to contour different areas of your body and to help women to regain their pre-pregnancy bodies. There are many ways to tackle body contouring when diet and exercise don’t seem to work on stubborn, small areas of fat. 
'Body sculpting', another popular term used by certain authors, generally refers to the same thing and in many cases, the terms body sculpting and body contouring are used interchangeably.

'Mommy Makeover' instead is a collective term for a combination of elective surgical procedures to help women to regain their pre-pregnancy bodies.

There are a number of nonsurgical body contouring treatments available; Liposonix, Lipocel, Sculpsure, Vanquish, i-Lipo, Exilis Ultra, CoolSculpting, Clatuu, CoolTech, Emsculpt and the list goes on. The number of non-surgical and surgical options for body con…